Your Wellbeing

STUDENT DASHBOARD

Track your mood, view insights, and get personalized support.

🔥
7 days
Streak
📋
23
Check-ins
📈
3.7
Avg Mood
⚡
52%
Stress

HOW ARE YOU FEELING?

😐

Okay

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WEEKLY MOOD TREND

1
2
3
4
5
😐
Regular day
Sun
😟
Exam stress
Mon
🙂
Got help at CAPS
Tue
🙂
Good study session
Wed
😐
Tired but okay
Thu
😄
Aced my quiz!
Fri
🙂
Relaxing weekend
Sat

WEEKLY INSIGHT

Apr 14 – 20

Stress Level52%
Top Concerns
Time managementSocial connection
AI Recommendation

Your mood improved after visiting CAPS. Consider scheduling regular check-ins to maintain progress.

DAILY TIP

🧘 Take 5 deep breaths between classes — your nervous system will thank you.